Stress Management Expert Helps Small Businesses Improve Productivity
Stress Management Tips Presented at NBA Member Breakfast Meeting
Newtown Pa. At the October 22nd NBA Member Breakfast, speaker Dr. Arathi Rao presented information about stress management to the nearly 50 members present, explaining the science of how the brain reacts to stress and how a person can re-train their brain to react positively in only three weeks. It was fascinating to actually see the positive physical reaction of many members throughout the room to the one-minute breathing/meditation exercise. NBA members were invited to download from her website www.EmpoweredMind.com , the Tip Sheet: “5 Stress Busting Tips”.