Articles

7 Ways to Accept Yourself for Who You Are

7 Ways to Accept Yourself for Who You Are

in Articles, Blog, Inspirational, News |

  Accepting yourself and your situation in life can be a difficult task. Do you tend to be more accepting of others’ mistakes than your own? If so, you’re being too hard on yourself! Those people aren’t better than you! You were created with a unique set of talents that no one else has. Plus, everyone makes mistakes. We’re only human!...

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Heart Disease Recovery Improves With Social Support

Heart Disease Recovery Improves With Social Support

in Articles, Blog |

How Social Support Can Eases Heart Disease Recovery In this study, 3,432 male and female heart attack patients, ages 18 to 55, were surveyed at one month after their heart attacks and again at 12 months after. They answered questions about how much social support they had. The researchers defined social support as the perception of having family or friends who do...

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